CWC is excited to announce a new workshop: “Dear Stress, Let’s Break Up”. In this workshop, you will:
- Learn common sources of stress
- Learn typical ways in which stress manifests
- Discuss and practice a number of stress and time management techniques to increase your resilience
- Learn to reduce the negative impact of stress in your life
- Feel more equipped to help manage your stress
“Dear Stress, Let’s Break Up” meets Tuesdays from 6:00p.m. to 6:45p.m in Nugent 249. Come to one or multiple: new techniques taught every week.
*Please email firstname.lastname@example.org to sign up.*