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Virtual Stress Down Day

  • Virtual Stress Down Day
DATE & TIME: 12:00pm - 4:00pm EDT May 12
Let’s Unwind Together!

Join us for a Virtual Stress Down Day, sponsored by the Counseling & Wellness Center. Please register below for the Zoom link to participate. 

The event will include four separate workshops. Jump in whenever you’re available—come for one session or all four!

12:00–12:30 pm: Meet & Greet with Therapy Dogs: Session I
(please note that only 15 students will be permitted to join the session at a time)

12:30–1:00 pm: Meet & Greet with Therapy Dogs: Session II
(please note that only 15 students will be permitted to join the session at a time)

1:00–2:00 pm: Acupressure and Deep Breathing

2:00–3:00 pm: Yoga and Sound Bath

3:00 –4:00 pm: Guided Meditation

Registration for this event is now closed.