Helpful Resources

Check out the below resources recommended by CWC staff, and please call our office for more information.

Self-help Resources

Helpful Web Links
Self-Help Books Recommended by CWC Staff
U Lifeline (online resource center)


Alcohol and Drugs
Anxiety and Panic
Eating Disorders and Body Image
Marijuana Abuse
Psychiatric Medications
Tragedy, Loss and Trauma

24/7 Confidential & Free Resources

  • Crisis Text Line (help for anyone in crisis): Text HOME to 741741
  • National Suicide Prevention Lifeline (support and resources for suicidal crisis or emotional distress; Spanish and deaf/hard of hearing options): 800.273.8255
  • NYC Well (mental health support and resources for NYC residents; multiple language and deaf/hard of hearing options): 888.692.9355 or text WELL to 65173
  • Safe Horizon (NYC-based support and resources for survivors of sexual assault): 212.227.3000